High Performance Training Information
Enrollment Status:
Pricing:
Active
$300 for a 9 Session Cycle.
ALFC Competitive players will receive a $100 discount code
Program Details
High Performance training allows players to improve their soccer fitness and skills
High performance training is available for competitive-level boys and girls Under-14 and up – designed to take each player to a higher level of performance as a soccer player in an enjoyable and challenging environment
EXCLUSIVE discount for Ancaster Legacy FC competitive players only – SAVE $100
Contact admin@ancasterlegacy.com for your $100 discount code
Player Benefits
Player Benefits:
A High Performance curriculum taught by McMaster Men’s University soccer athletes and coaches
Individual technical work in every session
Focus on fitness and ball control
Small-sided activities to enhance tactical knowledge, first touch and other important soccer skills.
Schedule
WINTER – SESSION 2 (9 WEEKS):
Begins Saturday February 15th, 2025
February – 15th, 22nd
March – 1st, 22nd, 29th,
Apri’ – 5th, 12th, 26th
May – 3rd
Location
Immaculate Conception School
470 Kitty Murray Ln, Ancaster, ON L9K 0C3
Other Course Benefits
What Will Players Learn?
TECHNICAL SKILLS
Enhanced ball control
Improved shooting accuracy
Enhanced decision-making
TACTICAL SKILLS
Awareness
Soccer IQ
Teamwork
Adaptability
PHYSICAL SKILLS
Increased speed and agility
Improved endurance
Enhanced strength and power
MENTAL SKILLS
Boosted confidence
Improved focus
Enhanced resilience
Former McMaster University Men’s Head Coach and ALFC High Performance coaches that include players coming from high-performing USport/NCAA athletic environments.
Coach Dante Morrissette
– NCAA Div 1 – Michigan State University (Big Ten)
– NCAA Div 1 – North Eastern University (Colonial Athletic Conference)
– 2022/23 McMaster OUA Champions Team
– Toronto FC (MLS Senior/Junior Academy) League 1
– Canadian National Player Pool
– Sigma FC (under current CPL Coach Bobby Smyrniotis)
– Semi-Professionally in Michigan with Lansing Commons FC (MPL) and Flint City (USL 2).
Our coaches have experience working with youth in high performance training environments, including Ontario regional teams, the University/Collegiate level and more. We are excited to bring a high performance program of this calibre to Ancaster Legacy FC.